Do you want to get into great shape, improve your fitness, and feel great about yourself? If your answer is yes then let me help . My name is Rosalind (most  people know  me as Ros) , I’m an ACE certified Personal Trainer and JGSI certified  Spinning Instructor.

I  run ladies boot camps and do personal training sessions in the Pruhonice area of Prague. I also teach a spinning class at Club Domyno on Monday mornings.

Do take a look through my site and please contact me if you’d like any further information.